I'm sure you've heard 'you are what you eat.' Well, I'm sorry to tell you this, but it's true. The food we give our bodies is the fuel we are putting in ourselves. If you put junk in, you'll get only junk out. Nourishment isn't just food, though. For a healthy mind, you'll also want … Continue reading Yoga
Tag: writing
A Writer’s Woes like a Rockpile
This post isn’t so much about writing; it’s more of a PSA about mental health. I had one of those mild breakdowns this week, and this is one way of working through it, and if it helps someone else along the way, awesome. Ever get that not-good-enough feeling? I know I do. I complain about … Continue reading A Writer’s Woes like a Rockpile
Good Writing Goes Beyond Genre
What is good writing? To me, I define good writing as having clarity, cohesion, and coherence. (I feel like I read that in a writing book, the 3 C's...but I can't remember for the life of me where.) Good writing, as the title suggests, goes beyond genre. Whether it's a fiction book, personal essay, newspaper … Continue reading Good Writing Goes Beyond Genre